10 Ways Our Physical Health and Mental Health are ConnectedMental health is health. Here’s why.Dec 9, 2022Dec 9, 2022
5 Ways That Sitting in Silence Can Improve Your LifeSitting in silence can help you live a life of fulfillment.Dec 9, 2022Dec 9, 2022
Your Suffering Is A Signpost“Not everything that is faced can be changed,” said James Baldwin. “But nothing can be changed until it is faced.”Mar 20, 2021Mar 20, 2021
How To Survive — And Own — A Blue New YearA new year comes with high expectations. And this new year in particular was, perhaps, viewed with pleading eyes, desperate for a glimmer…Feb 3, 2021Feb 3, 2021
Come And PlayHere we are presented with a very rare thing — a single life — and as both a species and individuals we seem committed to missing this…Dec 19, 2020Dec 19, 2020
Gratitude, Forgiveness and Creating a Friendly UniverseThere is a lovely quote, supposedly from Albert Einstein — though probably not — but worth examining anyway. It’s this: “The most…Dec 5, 2020Dec 5, 2020
Open The Box And Create Your UniverseIf a tree falls in the forest and there is no one around to hear it, does it make a sound? If the whole world were deaf, would sound exist…Nov 9, 2020Nov 9, 2020
Finding Your Desire PathIn the forest, across the plains, desire paths are worn through the undergrowth. This is where the animals go, following their instincts…Oct 16, 2020Oct 16, 2020
Fight Your Dragon To The DeathYou must commit to losing it all, in order to find out who you are.Sep 19, 2020Sep 19, 2020