Chris Brock – Medium

Chris Brock

Chris Brock

10 Ways Our Physical Health and Mental Health are Connected

Mental health is health. Here’s why.

Dec 9, 2022

10 Ways Our Physical Health and Mental Health are Connected

Dec 9, 2022

Chris Brock

5 Ways That Sitting in Silence Can Improve Your Life

Sitting in silence can help you live a life of fulfillment.

Dec 9, 2022

Photo by Amy Tran on Unsplash

Dec 9, 2022

Chris Brock

This Curated Life

A manifesto for wellness

Jun 29, 2022

This Curated Life

Jun 29, 2022

Chris Brock

Your Suffering Is A Signpost

“Not everything that is faced can be changed,” said James Baldwin. “But nothing can be changed until it is faced.”

Mar 20, 2021

Your Suffering Is A Signpost

Mar 20, 2021

Chris Brock

How To Survive — And Own — A Blue New Year

A new year comes with high expectations. And this new year in particular was, perhaps, viewed with pleading eyes, desperate for a glimmer…

Feb 3, 2021

How To Survive — And Own — A Blue New Year

Feb 3, 2021

Chris Brock

Come And Play

Here we are presented with a very rare thing — a single life — and as both a species and individuals we seem committed to missing this…

Dec 19, 2020

Come And Play

Dec 19, 2020

Chris Brock

Gratitude, Forgiveness and Creating a Friendly Universe

There is a lovely quote, supposedly from Albert Einstein — though probably not — but worth examining anyway. It’s this: “The most…

Dec 5, 2020

Gratitude, Forgiveness and Creating a Friendly Universe

Dec 5, 2020

Chris Brock

Open The Box And Create Your Universe

If a tree falls in the forest and there is no one around to hear it, does it make a sound? If the whole world were deaf, would sound exist…

Nov 9, 2020

Open The Box And Create Your Universe

Nov 9, 2020

Chris Brock

Finding Your Desire Path

In the forest, across the plains, desire paths are worn through the undergrowth. This is where the animals go, following their instincts…

Oct 16, 2020

Finding Your Desire Path

Oct 16, 2020

Chris Brock

Fight Your Dragon To The Death

You must commit to losing it all, in order to find out who you are.

Sep 19, 2020

Fight Your Dragon To The Death

Sep 19, 2020

Chris Brock

Chris Brock

I’m the author of “Shine Manifesto” and “Do The Thing, Have The Power”. I write about finding your peace in an overwhelming world. http://www.chrisbrock.uk

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